Therapy Unfiltered with Mom and Me

Ep. 51 - What is the “Next Normal” in 2022 with Mental Health Concerns?

March 21, 2022 Season 1 Episode 51
Therapy Unfiltered with Mom and Me
Ep. 51 - What is the “Next Normal” in 2022 with Mental Health Concerns?
Show Notes

Learn more about Soul Journeys with Petey & Sarah coming in AUGUST 2022... journey to Alaksa --
https://newpathwaytohealing.com/

Did you know that as humans, our connection to one another is not just metaphorical, but biological. At a cellular level, we attune to our family members, co-workers, strangers, and people we see suffering on TV, even if they are thousands of miles away from us. This process, called sociostasis, refers to how our nervous systems absorb and react to information, emotional states, and vicarious experiences of others. It’s the reason that, when we are in distress, the mere presence of a loved one has an immediate calming effect.

But just as love and hope are literally contagious, so are distress, fear, and anxiety. In the face of a pandemic, instability, and economic loss, we’ve become intimately linked to one another’s pain, and subject to the media’s conveyor belt coverage of it, for months on end. It’s exhausting, makes everything feel overwhelming, and can leave us feeling uncomfortably numb.


Affirmation: I’m safe, I’m alive, I can move through this.

Oracle Cards: 

  1. New Career - Your work focus is shifting in a positive, new and successful direction. 
  2. Daughter - The answer to your question involves your daughter.
  3. Ask for What You Want - Let the Universe and other people know what you need.

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️

Petey & Sarah are co-hosting the Soul Journeys Couple’s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at
https://www.souljourneysretreats.com/

LET’S STAY CONNECTED!

Petey

Sarah