Therapy Unfiltered with Mom and Me

Ep. 56 - The Spiritual Practice of Hope

May 30, 2022 Season 1 Episode 56
Therapy Unfiltered with Mom and Me
Ep. 56 - The Spiritual Practice of Hope
Show Notes

Choose one or two of these metaphors that resonate with you and you will nourish and give HOPE a presence in your life. 

  • Turning on a lamp is a cue for me to practice hope.
  • When I see a cloud, I think of the silver lining.
  • This famous metaphor comes from Emily Dickenson: 
  • "Hope is a thing with feathers
    That perches in the soul
    And sings the tune without words
    And never stops at all"
  • When I plant a seed or a bulb, I am reminded to plant hope in my heart.
  • Hope is like walking on sunshine.
  • I think of the eternal flame that can never be put out.
  • When I wake up to a sunrise I feel the hope of a new day.
  • Seeing the rainbow at the end of a tumultuous storm speaks to me of hope.


Affirmation: The entirety of creation is now conspiring for my highest good. I embrace this new day with patience, trust, courage and hope.

Oracle card Reading: 

  1. High Priestess - You have Divine knowledge that can help others through your spiritual teaching.
  2. Boundaries - Love yourself enough to say no to others’ demands on your time and energy.
  3. Sensitivity - You are becoming increasingly sensitive. Avoid harsh relationships, environments, situations, and chemicals. 

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️

Petey & Sarah are co-hosting the Soul Journeys Couple’s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at
https://www.souljourneysretreats.com/

LET’S STAY CONNECTED!

Petey

Sarah