Therapy Unfiltered with Mom and Me

Ep. 60: Myth-Busting Laziness and How To Practice Radical Self-Acceptance

July 25, 2022 Season 1 Episode 60
Therapy Unfiltered with Mom and Me
Ep. 60: Myth-Busting Laziness and How To Practice Radical Self-Acceptance
Show Notes

There are three core beliefs that drive society’s hatred of laziness:

  1. Your worth is your productivity.
  2. You cannot trust your own feelings or limits.
  3. There’s always more that you could be doing.

Here are 4 ways to practice radical self-acceptance:

  1. Slow down whenever you feel yourself start to self-judge.
  2. Reframe, reset and release
  3. Avoid comparison.
  4. Lean on the practices that remind you that thoughts are fleeting.


Affirmation: I maintain a healthy balance between being productive and allowing space for relaxation and healing.

Oracle Card Reading:

  1. Clairvoyance: I am helping your spiritual sight to awaken fully so you can clearly see Heavenly love.
  2. Spiritual Understanding: I am bringing you esoteric information and symbols, and helping you understand spiritual truths. 
  3. Divine Order: Everything is how it needs to be right now. Look past the illusion, and see underlying order.

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️

Petey & Sarah are co-hosting the Soul Journeys Couple’s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at
https://www.souljourneysretreats.com/

LET’S STAY CONNECTED!

Petey

Sarah