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Therapy Unfiltered with Mom and Me
A mother daughter duo share raw, authentic and direct insights on mental health through a spiritual lens.
Therapy Unfiltered with Mom and Me
Ep. 60: Myth-Busting Laziness and How To Practice Radical Self-Acceptance
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Season 1
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Episode 60
There are three core beliefs that drive society’s hatred of laziness:
- Your worth is your productivity.
- You cannot trust your own feelings or limits.
- There’s always more that you could be doing.
Here are 4 ways to practice radical self-acceptance:
- Slow down whenever you feel yourself start to self-judge.
- Reframe, reset and release
- Avoid comparison.
- Lean on the practices that remind you that thoughts are fleeting.
Affirmation: I maintain a healthy balance between being productive and allowing space for relaxation and healing.
Oracle Card Reading:
- Clairvoyance: I am helping your spiritual sight to awaken fully so you can clearly see Heavenly love.
- Spiritual Understanding: I am bringing you esoteric information and symbols, and helping you understand spiritual truths.
- Divine Order: Everything is how it needs to be right now. Look past the illusion, and see underlying order.
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