What Is Radical Acceptance? Here are some things to notice in your day to day life.
One trick to approaching radical acceptance, according to Tara Brach, is to keep the acronym RAIN in mind. RAIN stands for: Recognize and pause to notice; Allow, or accept your current experience; Investigate, by pinpointing what is happening in your mind and body; then Nurture, by bringing compassion to yourself.
I’m accepting this is happening for a reason, so I’m going to trust it and step into it.
Oracle Card Reading:
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