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Therapy Unfiltered with Mom and Me

Ep. 75 - How To Overcome The Rise of Loneliness and Strategies To Transform Your Mindset

February 27, 2023 Petey and Sarah Season 1 Episode 75
Therapy Unfiltered with Mom and Me
Ep. 75 - How To Overcome The Rise of Loneliness and Strategies To Transform Your Mindset
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Therapy Unfiltered with Mom and Me
Ep. 75 - How To Overcome The Rise of Loneliness and Strategies To Transform Your Mindset
Feb 27, 2023 Season 1 Episode 75
Petey and Sarah

Loneliness is part of the human condition. Everyone experiences it. 

Research shows Americans are feeling more lonely than ever before. In 2018, 22 percent of U.S. adults reported they often or always felt lonely. In late 2020, after social distancing became a way of life, 36 percent of U.S. adults reported experiencing “serious loneliness.” And in 2022, research found that more than half (58%) of US adults suffer from feelings of loneliness.

Affirmation: I am comfortable in silence. I am confident and comfortable when doing things by myself. I am at peace.

Oracle Card Reading: 

  1. Go Outside. You have been indoors too long. Go outside and get some fresh air.
  2. Peace. There is no need to worry, as everything is working out beautifully.
  3. Inner Goddess. Awaken the goddess within you through dance, self-care, and appreciating your divinity.

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️

Petey & Sarah are co-hosting the Soul Journeys Couple’s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/

LET’S STAY CONNECTED!

Petey

Sarah

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Show Notes

Loneliness is part of the human condition. Everyone experiences it. 

Research shows Americans are feeling more lonely than ever before. In 2018, 22 percent of U.S. adults reported they often or always felt lonely. In late 2020, after social distancing became a way of life, 36 percent of U.S. adults reported experiencing “serious loneliness.” And in 2022, research found that more than half (58%) of US adults suffer from feelings of loneliness.

Affirmation: I am comfortable in silence. I am confident and comfortable when doing things by myself. I am at peace.

Oracle Card Reading: 

  1. Go Outside. You have been indoors too long. Go outside and get some fresh air.
  2. Peace. There is no need to worry, as everything is working out beautifully.
  3. Inner Goddess. Awaken the goddess within you through dance, self-care, and appreciating your divinity.

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️

Petey & Sarah are co-hosting the Soul Journeys Couple’s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/

LET’S STAY CONNECTED!

Petey

Sarah