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Therapy Unfiltered with Mom and Me
A mother daughter duo share raw, authentic and direct insights on mental health through a spiritual lens.
Therapy Unfiltered with Mom and Me
Ep. 78 - The Hear and Now. Part 2 Interview with Grammy-Award Nominee and Founding Father of New-Age Music Steven Halpern
Affirmation: I allow myself to take up space, to have my desires, and to have a voice.
Oracle Card Reading:
- True healing occurs when I give myself permission to feel whatever feelings live below the triggers.
- I create mindful moments throughout the day, reminding myself that I am love and miracles are natural.
- Through prayer and meditation I create a ripple effect of peace in the mind.
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