Therapy Unfiltered with Mom and Me

Ep. 78 - The Hear and Now. Part 2 Interview with Grammy-Award Nominee and Founding Father of New-Age Music Steven Halpern

Affirmation: I allow myself to take up space, to have my desires, and to have a voice.

Oracle Card Reading: 

  1. True healing occurs when I give myself permission to feel whatever feelings live below the triggers.
  2. I create mindful moments throughout the day, reminding myself that I am love and miracles are natural.
  3. Through prayer and meditation I create a ripple effect of peace in the mind.

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