Therapy Unfiltered with Mom and Me
A mother daughter duo share raw, authentic and direct insights on mental health through a spiritual lens.
Therapy Unfiltered with Mom and Me
Ep 5 - What is Meditation and What Does the Process Look Like?
We hope you enjoy today's episode on meditation!!
We share our experiences with meditation, a 5 step process to create healing in 2 minutes, an affirmation for connection to Divine consciousness, angel card reading and so many great takeaways sprinkled throughout!
Head over to https://therapyunfiltered.com/episode-5 for today's show notes and angel cards.
Have any questions you'd like to have answered on the show?
Send us an email to questions@therapyunfiltered.com
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Petey @peteysilveira
Sarah @acrosarah
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