Therapy Unfiltered with Mom and Me

Ep. 64 - How Neuroplasticity Allows You To Shift From A Fixed Mindset Into A Growth Mindset

Season 1 Episode 64

Mahatma Gandhi says…

 “Your beliefs become your thoughts,

Your thoughts become your words,

Your words become your actions,

Your actions become your habits,

Your habits become your destiny.”

Our minds have such an ability to influence our lives. It's amazing how powerful our minds and our thoughts can be. How we look at the world shapes our own world. We're going to look at the power of our mind and how to make it work for us instead of against us through understanding the connection between growth mindset and neuroplasticity.

Affirmation: When I work on something challenging, my brain gets stronger.Challenges help me grow. My brain is like a muscle so I exercise it every day. Learning is my superpower.

Oracle Card: 

  1. New Career - Your work focus is shifting in a positive, new, and successful direction. 
  2. Spiritual Teacher - Your life purpose involves teaching others about healing and spirituality. 
  3. Debt Paid Off - The old weight and habit of debt is lifted from you and your life. 


Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️

Petey & Sarah are co-hosting the Soul Journeys Couple’s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at
https://www.souljourneysretreats.com/

LET’S STAY CONNECTED!

Petey

Sarah