Therapy Unfiltered with Mom and Me
A mother daughter duo share raw, authentic and direct insights on mental health through a spiritual lens.
Therapy Unfiltered with Mom and Me
Ep. 70 - How To Heal Through Grief - An Interview With Tara Kanerva, Master NLP Coach and Trainer, and Includes Bonus Guided Visualization to Transform Grief
1:15:00 - Tune into the Guided Visualization to Transform Grief with Tara
Interested in diving deeper?
Book a 90-minute Grief Session with Tara for $75 USD (charges will appear in CAD): Click Here
Research Articles:
- Craving love? Enduring grief activates brain's reward center
- Emotional disclosure for whom?: A study of vagal tone in bereavement
Grief Survey: Yearning in Situations of Loss (YSL) Scale
Affirmation: Death of the human body does not break the bond of love between souls. I can hold onto love and let go of grief.
Oracle Cards:
- Humility: You have developed the loving awareness that you and everyone else are the same, but on different paths.
- Respect: You value everyone’s unique perspective on the path to love.
- Trust: You have a strong connection to your soul’s loving voice and have faith in your intuition.
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️
Petey & Sarah are co-hosting the Soul Journeys Couple’s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/
LET’S STAY CONNECTED!
Petey
- Website: www.peteysilveira.com
- Instagram: https://www.instagram.com/peteysilveira
- Facebook: https://www.facebook.com/NewPathwayToHealing
Sarah
- Website: www.balanceisthekey.com
- Instagram: https://www.instagram.com/heysarahburnett