Therapy Unfiltered with Mom and Me

Ep. 77 - How to Neutralize a Negative Body Image and Understand the Impact on Your Mental Health. Take the Self-Assessment and Learn Your Triggers

Petey and Sarah

New Affirmation: I am in perfect harmony with my body just the way I am. Being grounded and whole makes me beautiful. 


Oracle Card Reading:

  1. I know inwardly what is right for me. I look in the mirror and say to myself: “I deserve all good. I deserve to be prosperous. I deserve joy. I deserve love.” 
  2. I am safe and secure in my world. I choose to believe that everyone is always helpful. Therefore, where I go in life, people are there to help me. 
  3. I have abundance in all areas of my life. I claim abundance for myself right here and right now. I deserve to be prosperous. I deserve my good. 

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