Therapy Unfiltered with Mom and Me

Ep. 92 - Angelic Elrod: On How To Heal Unresolved Trauma Through Somatic Experiencing and Conscious Touch. And Surprise! She’s Joining Our Costa Rica Retreat!

• Petey and Sarah • Episode 92

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WHAT'S NEW

Petey and Sarah are leading the Soul Journeys Retreat in Costa Rica from May 13-18, 2024! And now we have our guest today, Angelic Elrod, joining us as a co-facilitator! It’s your opportunity to heal through Past Life Regression Therapy and Somatic Experiencing while at a 5-Star Retreat Center! You can learn more at www.souljourneysretreats.com!

Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions where they combine a mind, body, and spirit approach to provide professional nutritional advice, necessary supplements, and spiritual practice recommendations to help you on your health journey.  
www.wholeheartedlyyours.org 

TODAY’S EPISODE

Angelic's dynamic coaching and educational approach encompass body-centered experiences such as yoga, meditation, breathwork, and Conscious Touch (massage). She skillfully intertwines teachings on the mind-body-soul connection, PolyVagal Theory, somatic experiencing, and the stress-disease connection. Be sure to check out her website full of somatic offerings including courses, coaching and retreats! Use the discount code UNFILTERED15 for 15% off! 


LET’S STAY CONNECTED! 

Petey


Sarah


TODAY’S AFFIRMATION

My body tells me what it needs, and I honor its wisdom by trusting the signals that it sends. My body is attuned to the wisdom of the universe.


TODAY’S ORACLE CARDS: 

  1. Sleep is a spiritual practice.
  2. I share my light with the world.
  3. Relationships are assignments for optimal growth and healing.

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